DBT Skills for Maternal Mental Health with Dr. Nancy Grechko

Join Dr. Nancy Grechko as she blends her DBT expertise with her passion for supporting mothers and those in the mothering role. We’re going through all of the DBT skills modules including Core Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills. Enhance your overall knowledge of DBT skills, refine how you use these skills to support those mothering, and deepen your understanding of the “why” behind the skills. As always, you'll be practicing skills and leaving with tangible tools to use in your work right away!

NASW/CT approved for 3 Cultural Competency continuing education credits.