DBT: Distress Tolerance, January 2024

This training allows for in depth learning and experiential practice of each skills module individually. Each training session will focus solely on one DBT skills module: Core Mindfulness, Distress Tolerance, Emotion Regulation, Interpersonal Effectiveness. No prior DBT training required. In this training we will focus on the Distress Tolerance skills- what they are and how to teach them to your clients.