A Deep Dive into DBT Skills for Maternal Mental Health with Dr. Nancy Grechko

A foundational knowledge of perinatal mental health will be most appropriate for this workshop as it will not be reviewed during our time- we're jumping right into skills application!

Join Dr. Nancy Grechko as she blends her DBT expertise with her passion for supporting mothers and those in the mothering role. We’re taking a deep dive into DBT skills modules including Core Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness Skills to support the perinatal period and beyond.

Enhance your overall knowledge of DBT skills, refine how you use these skills to support those mothering, and deepen your understanding of the “why” behind the skills.

As always, you'll be practicing skills and leaving with tangible tools to use in your work right away!

NASW/CT approved for 4 Cultural Competency continuing education credits.