Increasing Positive Affect Tolerance Impacted by Trauma, with Jessica Marks

Trauma can impact emotional experiences and expression in many ways. One way that is often overlooked is the expression of what may be called "positive affect”- this includes joy, contentment, silliness, and even relaxation. Although we practice neutrality and acceptance of all emotional experiences, this distinction of “positive” is helpful here in showcasing that event the emotional experiences that are often seen as “positive” and desirable can feel threatening and distressing for those impacted by traumatic experiences. This training focuses on supporting clinicians in guiding clients to increase Positive Affect Tolerance—a critical skill often impacted by trauma. Trauma can lead to difficulty managing positive emotions, as individuals may associate these feelings with vulnerability or distress. Clinicians will learn strategies to support clients safely explore and tolerate positive emotions, ultimately fostering resilience, emotion regulation, and overall wellbeing.